Food allergies are a danger nearby that should not be overlook
Food allergy is a reaction in which the body’s immune system responds abnormally to certain foods. which can range from mild to severe
When we eat food that we are allergic to, our body’s immune system thinks it is dangerous. It then stimulates the cells to produce antibodies or โปรโมชั่น ufabet Immunoglobulin E to deal with the nutrients.
Some people with food allergies may have a mild allergic reaction the first time they eat a food, but it increases in severity the next time. Immunoglobulin E detects it and causes the immune system to release histamine. according to blood flow That is the cause of various allergic symptoms that become more severe.
This is an important reason why are more dangerous than you think. And why should you hurry to see a doctor when an allergic reaction occurs? Because the severity of Food allergies That is difficult to predict yourself.
Causes of food allergies
- Someone in the family had it before.
If family members If you have a history of allergies, asthma, eczema, and hives, there is a greater chancs.
- Had other types of allergies before
If we have other typesor even any type of food allergy. There is a chance that we will develop food allergies later on.
- age
Whichare often found in children. especially babies As children get older, their digestive system absorbs fewer nutrients, and severe allergic reactions are more likely to last a lifetime.
- asthma
Food allergies and asthma tend to co-occur and result in more severe symptoms. People with a history of asthma should be especially careful.
How to recognize basic symptoms of food allergies
Symptoms can occur in many systems in the body, from the skin, respiratory tract, gastrointestinal tract, or heart and blood vessels. It may occur in just one system. or occurring simultaneously in many systems is possible
Symptoms of food allergies occur within minutes to 2 to 6 hours after eating food. A simple measure of the severity of allergic reactions is the sooner they occur, the more likely they are. Or it happens at the same time in many systems in the body, which indicates that it is a severe food allergy symptom that we need to see a doctor immediately. Because otherwise May cause death
Examples of food allergy symptoms
- Numbness or itching in the mouth, ears, or throat
- There is a rash that looks like hives or red skin that feels itchy but there is no rash.
- There is swelling in areas of the face such as the lips, tongue, and around the eyes.
- Have symptoms of lower abdominal pain or diarrhea.
- Have symptoms of dizziness Nausea and vomiting
Taking care of yourself for people with food allergies
- Always read product labels first.
Whether you buy food or drinks, whether there are any ingredients that cause allergic reactions or not.
- Be careful when ordering food in restaurants.
If possible, we should inform the cook or restaurant staff that we are allergic to any food ingredients. So that the cook can avoid and ensure that the equipment used for cooking does not contain contaminants that we are allergic to.