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Why you should eat more cucumber?

Cucumber is actually a fruit, which some people may mistake for a vegetable. The main component of cucumber is more than 95% water, while the rest is natural fiber, minerals, vitamins, and various compounds. Therefore, it is believe that consuming cucumber may provide nutritional value that

Dangerous diseases that come with obesity

Dangerous diseases that come with obesity Obesity often faces health problems easily compared to people with a normal body weight, such as back pain or joint pain, etc. Various pain symptoms can affect your daily life. and result in some diseases as well. Obesity puts you at